Functional Range Systems

A science based systematic approach to injury rehabilitation and sports performance

Eliminate The Guess Work

Functional Range Systems (FRS) removes the randomness and disconnect between therapy and movement. FRS is used by physical therapists, massage therapists, chiropractors, personal trainers, and coaches because the pieces all interconnect.

What to expect:
Joint by joint assessment diving into your limitations or red flags at the joint level.

Soft tissue assessment to determine the specific type of restrictions at the connective tissue level.

Movement screening that will also determine the drills you will leave with to continue progress.

Capacity training. Not only will you leave with drills but also guidelines and tools for your day to day training.

40-50% Of Injuries Are Joint Related Yet Most People Have Not Had An Extensive Joint Assessment

With FRS we focus on the joints first because even with non-joint related pain/injury. A compromised joint can affect range of motion of the muscles and tendons that surround a joint.

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Functional Range Systems

Each service is unique but all can be and have been used in combination to make your service unique

Functional Range Assessment

Functional Range Assessment (FRA) is a movement assessment designed to evaluate an individual's functional mobility and movement capabilities. FRA focuses on identifying limitations in range of motion, strength, and overall movement that guides us throughout your rehabilitation, and injury prevention strategies.

FRA includes both a movement screening and table testing to analyze how well a you can control your movement within your available range of motion, which is crucial for effective performance and injury prevention.

Functional Range Release

Functional Range Release technique, or FR® Release is an advanced, and comprehensive system of soft tissue assessment, treatment, and rehabilitation utilized by some of the top athletes across the globe.

What separates FR® technique is that is has a way of detecting the type of restriction (neurological or mechanical) and it the hands on therapy pairs with at home drills to continue progress after your session.

Functional Range Conditioning

Functional Range Conditioning (FRC) lays the foundations in which we will build strength upon. We don't increase flexibility in hopes that it reduces pain. But instead we will take a look at the demands of your day and create a plan to increase the freedom at the joint level and ensure the connection between your muscles and nerves also known as the neuromuscular connection is optimized.

FRC can work inline with your day to day training or supplement for when you are coming back from an injury to get you primed for a full return to the field in whatever domain you choose.